The F Word

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Food. In our house, we do not just have a picky eater. We have a four-year old son who has 4,863,628 things he would rather do than sit down and eat a meal. I should clarify that this has been...
Each year, we bring a collection of tried and true products that our mother's love in our thoughtfully curated Mother's Day Gift Guide! You might notice some products on the list that we bring to you over and over,...
Trying to find your Zen place doesn’t necessarily mean you need to trek across town to a yoga studio. You can create a space in your home to practice your best yoga pose or relax with deep breathing. Here...
Scottsdale has no shortage of salons, spas, and med spas for all sorts of treatments. If you are looking into getting a treatment, whether it's hair removal or body contouring, may we suggest Light RX Scottsdale?  This past spring, I...
October is Breast Cancer Awareness Month and it is an important subject, especially for women. With one in every eight women developing breast cancer, it is the most commonly diagnosed cancer among women in our country. Breast cancer typically...
By Dr. Cayce Wallace Pediatric Dentist Arcadia Pediatric Dental We all love sweets, and kids often love sweet drinks such as soda, sports drinks, and fruit juice. Unfortunately, sugary beverages can cause a host of dental problems, including gum disease and...
I love the movement that is rising up and celebrating body positivity. The premise behind this is loving your body at any size and celebrating it. This movement encourages people to stop hating their bodies and instead appreciate what...
Happy New Year Everyone! A time for new beginnings, and for many of us, an overwhelming sense of needing to do it all and do it right. Since "health" seems to be a common topic of New Years promises...
It's never too early to start building self-confidence in our girls. It happened the other day. I caught her looking intensely in the mirror. Scrutinizing her face, concentrating, judging. Assessing her appearance and coming up short. “Mom, am I pretty?”  I...
Before kids, your life was totally about you. Where you wanted to work, what you wanted to eat, how much sleep you needed (or didn't need!) - it was all up to you. After kids, well, let's just say,...
Here I am again NOT writing about birth or photography or anything that I am actually an expert in, but instead my guilty pleasure, clothes. I love clothes. I love creating my own style and looking unique and fashionable. I...

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Guide To Scottsdale

Your Survival Guide to Spring Sports

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      Spring is officially in Sunny Arizona, which means it's time for kids to dust off their cleats, grab their gloves, and hit the fields...