I love the movement that is rising up and celebrating body positivity. The premise behind this is loving your body at any size and celebrating it. This movement encourages people to stop hating their bodies and instead appreciate what...
Join our contributor, Sarah as she shares what she has learned about protein and maintaining a healthy weight. Did you know there are over 700 combinations of questions about weight loss that come up when you search Google? Sarah...
Break a sweat this season and enjoy your favorite workouts outdoors! With the summer heat just around the corner, now is the time to celebrate the season and participate in some many of the outdoor fitness events offered around...
This is my 7-year-old’s hair. It’s been like that since she was 4; super thick, super long with a slight natural wave, and the envy of many adults (myself included). So naturally I freaked out when the first lice...
Self care has become somewhat of a trendy movement. Truthfully, I saw it as something I couldn’t buy into as a mom of littles. How in the world am I supposed to get a mani and pedi on a...
Guide To Scottsdale
Your Survival Guide to Spring Sports
Spring is officially in Sunny Arizona, which means it's time for kids to dust off their cleats, grab their gloves, and hit the fields...
