Helf: an App to Connect You with Your Next Exercise Obsession (plus a giveaway)


Everyone is looking for a new exercise routine to start off the new year with a BANG….and we have a new app that can help you achieve all of your workout goals in 2022 (plus right in the comfort of your own backyard or local park). Meet Helf.

Helf (which is a German nickname for “a helpful person”). The app was created right here in Arizona and it was designed to connect you to the top personal trainers, yoga instructors and other exercise experts. Once you set up your account, you can schedule a workout that comes right to you!

Currently the app can be used in the Phoenix, Tempe and Scottsdale areas.

The app is free to use and instantly allows you to book with the trainer of your choice based on your schedule. It couldn’t be easier to navigate.

I booked a session with Mathew and on a cool Tuesday afternoon, he came to my house and led my husband and I in a 60 minute interval style training session.

Mathew did a great job addressing our current workout experience and pushing us to the right levels. We really liked that the entire process was easy and we completed the workout right in our own backyard. You get to chose what location works best for you.

Give it a try for yourself and let us know how your experience is…..also download the app and follow them on Facebook for more information about the company.


Helf – the personal trainer hiring app is giving away 10!!! free personal training sessions for the first 10 of you who download the Helf app and redeem the promo code: SCOTTSDALEMOMS at checkout! Each session is valued up to $110.

Must be an AZ resident to win. The prize is redeemed through the Helf phone app, the winners must download “Helf” to use your credit. Choose from over 50 verified trainers who can come to your location and train you! Your time, your terms, your Helf. More info: thehelfapp.com

Thank you to Helf for being a sponsor of Scottsdale Moms. Helf provided services for this sponsored post. All opinions are our own.