Tag: self care

Viral Foot Soak Recipe Put to the Test

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Do you guys remember that viral post a few years back about soaking your feet in Listerine and white vinegar?  It was all over...

What’s “Niksen” and Can It Help You Be a Better Mom?

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Are you currently feeling overwhelmed, burnt out, or exhausted? Perhaps the better question for any Mom right now, as we reach the one-year anniversary of...

How Do You Self Care?

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Self care has become somewhat of a trendy movement. Truthfully, I saw it as something I couldn’t buy into as a mom of littles....

Make time for yourself, Mama!

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Before kids, your life was totally about you. Where you wanted to work, what you wanted to eat, how much sleep you needed (or...

36 hours for you! {a retreat for moms}

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The Stretch Marks Retreat will give you the time and space to rest, regroup, and refocus on how you want to spend your precious...

What Self-Care Means to Me

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They pop up in my email box each week; “indulge in the latest treat from __________”; articles on my Facebook page, “you deserve it,...

It’s January, Moms: You Need a “Daycation”

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The holidays are over and frankly, we’re all just a little exhausted. While December is a month that can be full of some wonderful time...

Want To Thrive? Do These 5 Things

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Whether you are one to create New Year’s resolutions or not, most of us put some thought into what we want to change, create,...

Secure Your Own Oxygen Mask Before Assisting Others…

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I'm writing this from the beach in my hometown, doing something that if you'd asked me a few months ago, I never thought I'd...