Tag: health

Safe Ways to Trick-or-Treat this Pandemic Halloween

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Parents, kids, and teachers all love a year when Halloween falls on a weekend night, and no one has to get up early for...

The Worry Makes Me Tired

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My husband and I are finally catching up on sleep after a handful of years where consistent sleep just didn't happen. So why, WHY am I still so tired?    The worry. The worry makes me tired. 

What You Need to Know About Valley Fever

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Valley Fever, also known as Coccidioidomycosis, is an infection caused by the fungus Coccidioides, which lives in the soil in the southwestern US, parts of...

Scorpion Sting Sent us to the ER

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UGH! I never wanted to write this blog, which is actually a part two to a previous blog I wrote for SMB about scorpions...

Mommy Has a Tummy Ache: Navigating Motherhood with IBS

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"Mommy has a tummy ache," I told my daughter as I lay on the floor next to her while she played with her baby...

Moisturizer Research Study with Stephens & Associates

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Would you like to earn some money? Stephens is a research firm and are always looking for qualified candidates to participate in clinical trials.  Stephens...

Tri-Physical Therapy: Feel Better and Find your Full Potential

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I was very excited to have a chance to meet with Dr. Barbara Goldworthy, PT, DPT, ASTYM at Tri-Physical Therapy. I went all in...

What you need to know about the FLU

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Thank you to Jennifer Cropp, MD from North Scottsdale Pediatrics for providing flu symptoms and treatments resources for this post. As parents, we dread flu...

Chocolate Superfood Detox Drink {that tastes great too}

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SMB was just introduced to a healthy, chocolate, organic drink from Detox Organics. This is a dietary supplement that will help aid in digestion and...

Raising Healthy Kids {and a giveaway!}

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As parents we all want our kids to BE their BEST. With this being the first generation not expected to live as long as...

Podcasts for Moms

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Anyone else a podcast junkie? Sometimes I think I may have a problem, like my addiction to mugs or t-shirts with witty sayings on...

What is it about 36?

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Anyone else out there hooked on the show "This Is Us"? (As if any of us need another show to be addicted to... am...

Mom Gets a Mammogram

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October is Breast Cancer Awareness Month, so let’s talk about those humps. The word mammogram for me has always come with mental images of flat...

Third Trimester Workouts

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You've made it this far! You pushed through the morning sickness of the first trimester and breezed right through the second. You can see...

These Are A Few Of My Favorite (Healthy) Things

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Happy New Year Everyone! A time for new beginnings, and for many of us, an overwhelming sense of needing to do it all and...

Back 2 School {Crane Humidifiers}

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Back to School also means back to germs. Kids get sick and there is not much we can do to prevent it. But there...