Build aerobic endurance and muscular strength all in one workout. With a challenging combination of classes that incorporate resistance training, rowing and stretching, you will get the most out of your Row House experience. The full-body, low-impact, high-energy benefits are unparalleled. Rowing produces maximum results by engaging over 86% of your body’s muscles (legs, core, arms, back). At Row House there is a place for everybody whether you are an accomplished athlete or just starting out.
PJs has solved a perplexing issue. How can a trainer perform the exercise and at the same time observe the students while they are following the instruction to make sure they are performing the movements correctly. At Pilates Joe, you will be receiving personalized attention from our certified trainers.
SPY Fitness is a family-owned and operated fitness training business committed to enabling our clients to reach heights they may have never before thought possible. Our training philosophy embodies healing the body, the mind, and the spirit.
A new and fast-growing arrival to the fitness industry, Mobile Trainers is shaking up the outdated model of personal training. In a world that values convenience, on-demand service, and a sanitary workout environment, we are bringing the industry’s top personal trainers out of the gym and delivering them directly to your home.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
At Camp Tuku, our mission is to provide a holistic approach to the camp experience for kids; a program designed to integrate the mind, body, and heart, giving kids skills early in life to help them nurture inner resilience. With a focus on developing mindfulness skills, our unique summer camp experience offers a great opportunity for kids to learn and practice simple, fun tools for the development of self-awareness, as well as practices that will enable them to respond more effectively to the inevitable stress of every-day life.
Nestled in the cool pines of Prescott, Camp Tuku is located, just shy of 2 hours from Phoenix. It boasts over 80 acres of land with 30 acres of private and pristine campgrounds and surrounded by trails and beautiful mountain vistas for our children to immerse themselves in nature.
Within the 80 acres of land, campers will be able to explore all the facilities that we have to offer. Nature walking and hiking trails, private pool for swimming, Theater, Art Studio, campfire, Outdoor Gymnasium, archery field, Basketball Court, Volleyball Court, Playing Fields, and Disc Golf.
The Pilates Barre is a contemporary and effective twist on group apparatus classes. Each 50 minute class concentrates on developing strength and flexibility, working all 360 degrees of you.
Core Strength Martial Arts is a family owned and operated Taekwondo studio in Scottsdale. We offer classes for ages 4 to 104! We believe in strengthening the family unit. Train as a family and get your 4th membership FREE! Workout while learning to defend yourself. Ask about our adults program. We have a #MomSquad! Call for a FREE TRIAL! 602 237-5296
At Camp Tuku, our mission is to provide a holistic approach to the camp experience for kids; a program designed to integrate the mind, body, and heart, giving kids skills early in life to help them nurture inner resilience. With a focus on developing mindfulness skills, our unique summer camp experience offers a great opportunity for kids to learn and practice simple, fun tools for the development of self-awareness, as well as practices that will enable them to respond more effectively to the inevitable stress of every-day life. At Camp Tuku, we aim to nurture the mind, body, and heart. Camp Tuku is opening camp in Prescott, Arizona in July 2020!
Fun & Fit Functional Fitness provides Occupational Therapy and personal training services to children of all abilities. Our therapy and fitness sessions are designed to improve coordination, strength, endurance, and sensory processing skills through functional movement. We make therapy and fitness fun for kids- leading to stronger, healthier, and happier lives!
Remedy Pilates & Barre is a boutique Scottsdale, Arizona fitness studio. Formed in 2008 by master Pilates and Burn at the Barre teacher/trainer Kelly Snailum, Remedy offers dynamic small group classes, private training, youth conditioning programs, and is a Pilates Sports Center Teacher Training facility. Recently named 2017 and 2018 Best Pilates Studio by Arizona Foothills magazine, Remedy members build a powerful core through form-focused discipline and easy to understand direction that offers deep-muscle strengthening and total body conditioning. Intimate Pilates, barre, and TRX class sizes ensure our elite instructors can take the time to fully understand individual needs, and personal strength goals. Basically, if you’re over the common workout, you’ve found the Remedy.
We provide the highest standard of classical pilates training and are proud to provide clients with a safe, fun, and challenging way to experience pilates. It is our mission to help people achieve the happiness that comes along with a strong body and healthy lifestyle.
We aren’t your average adventure tour company. Our adventure tours offer you the trip of a lifetime to some of the most amazing places in the US. We believe in empowerment and the absolute accomplishment you will achieve after completing one of our trips – no porters, no mules, no lodging – just you, your will and a bit of sweat!
Reformed is a boutique fitness studio that fuses pilates and cycling to provide its members with the BEST low-impact, high-intensity strength training and cardio work-out around.
In less than an hour you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms.