Zumba in Scottsdale

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Are you a Zumba mom?

If you are trying to shift those last few pounds of baby weight, but you are bored of going to the gym every week, why not consider trying out some fun and lively Zumba classes? Not only is it a great way to stay fit and toned, but it makes exercising fun.

If you and your Mom’s Club friends enjoy meeting up each week so your kids can play together while you catch up on the latest, enjoy a coffee and ask their opinion on a necklace you like from Cheeky Bingo or a dress from ASOS, then why not ask them to join Zumba classes with you? You are sure to find it much more enjoyable and fun surrounded by your friends.

Zumba has become very popular recently – especially with women. This light hearted exercise routine was invented more than twenty years ago, but now women all over the world are getting into it. A number of Zumba console games have been released, as well as a whole range of clothes. So how can Zumba help you lose some of your excess baby weight?

Zumba is a combination of dancing and toning exercises which quickly increases the heart rate and keeps it high for the duration of the workout. The lively choreography combines dance and aerobic exercises to salsa and Bollywood music. There are a number of dance styles which are incorporated into Zumba, they include hip-hop, samba, salsa, mambo, martial arts and even some belly dance moves The toning elements include squats and lunges.

If you and your Mom’s Club friends enjoy meeting up each week to catch up on the latest fad, enjoy a coffee and share tips in playing Cheeky Bingo games online or make a fuzz on a dress from ASOS, then why not ask them to join Zumba classes with you? You are sure to find it much more enjoyable and fun surrounded by your friends.

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2 COMMENTS

  1. I always loved to dance, but I do not know how and I just hate gyms, I had danced with the pole and my Slip On Dancer make my life easier. They make it easy to slide and last forever! I enjoy every time I dance, I use them!

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